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DC Field | Value | Language |
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dc.contributor.author | Anatskyi, R.V. | - |
dc.contributor.author | Kolomiitseva, O.E. | - |
dc.contributor.author | Liubchich, R.E. | - |
dc.date.accessioned | 2019-05-09T11:19:49Z | - |
dc.date.available | 2019-05-09T11:19:49Z | - |
dc.date.issued | 2018 | - |
dc.identifier.citation | Anatskyi R. V. The program of physical training of servicemen to a qualification examination on the right to wear the "Beret with honors" / R. V. Anatskyi, O. E. Kolomiitseva, R. E. Liubchich // Physical education of students. – 2018. – Vol. 22, is. 6. – P. 285–291. | ru_RU |
dc.identifier.uri | https://sportedu.org.ua/index.php/PES/article/view/721/453 | - |
dc.identifier.uri | https://dspace.nlu.edu.ua/handle/123456789/16248 | - |
dc.description.abstract | To develop the author's program of physical training of servicemen to a qualification examination on the right to wear "The Beret with honors" and to check its efficiency. Material: The perspective contingent for participation in an examination in number of 20 people at the age of 19-23 years participated in the researches. Motive tests were used for determination of level of preparedness: run of 10 km, passing of the general combat course; grenade throwing; time of performance of complex power exercise: 30 squats, 30 bendings extensions of hands in an emphasis lying, 30 raising of legs lying, turn over of a rubber tire of 30 m. Time of dismantling-assembly of weapon, filling of magazine and finishing of 30 m were fixed in fire preparation. Defeat of the target was fixed in points when firing. Basic provisions of the author's program of training: duration of 21 day; Monday – Friday on two trainings, Saturday – one training and recovery actions, Sunday – rest; a method of performance of exercises – continuous; trainings took place in full combat equipment; the main attention was paid to development of the general endurance in the morning and the whole other work was performed against the background of the general exhaustion. Results: Use of the author's technique in 21 days of training allowed: to increase the level of the general endurance by 11,5%, the level of power endurance by 4,2%, the level of high-speed and power abilities and dexterity by 9,9%; the level of preparedness for aimed fire by 17,3 %. | ru_RU |
dc.language.iso | other | ru_RU |
dc.subject | военнослужащие | ru_RU |
dc.subject | экспертиза | ru_RU |
dc.subject | выносливость | ru_RU |
dc.subject | учебная программа | ru_RU |
dc.subject | військовослужбовці | ru_RU |
dc.subject | експертиза | ru_RU |
dc.subject | витривалість | ru_RU |
dc.subject | навчальна програма | ru_RU |
dc.subject | military personnel | ru_RU |
dc.subject | examination | ru_RU |
dc.subject | endurance | ru_RU |
dc.subject | training program | ru_RU |
dc.title | The program of physical training of servicemen to a qualification examination on the right to wear the "Beret with honors" | ru_RU |
dc.type | Article | ru_RU |
Appears in Collections: | Наукові статті кафедри фізичного виховання № 1 |
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File | Description | Size | Format | |
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Anatskyi_Kolomiitseva_Liubchich_285-291.pdf | 416.17 kB | Adobe PDF | ![]() View/Open |
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